REGULAR CLASSES
Weekly Classes for Relaxation and Inspiration, for Adults and for Children
We offer the following adult classes:
Pilates
Yoga
Pregnancy Yoga
Post-Natal Yoga
We are also able to offer Qi Gong classes. Qi Gong is a traditional Chinese exercise using different postures and breathing techniques used for maintaining good health. If you would like further information about Qi Gong, please click here.
And this class for children:
We also run regular Baby Massage Courses, helping your baby to sleep and relax, and Yoga'd Up classes, fun and exciting yoga for children from 8 to 12 years. For more details about these courses, please click here.
All classes take place in our beautiful studio at The Naturopathic Centre. We have plenty of free parking.