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Latest details on all the TNC classes and special events. |
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Psychotherapy
Simply put, psychotherapy is the practice of alleviating psychological distress through talking rather than drugs; indeed, it is often referred to as "talking therapy."
Our approach is flexible and will use the tools that will best enable you to acheive long lasting change, as quickly as possible. We work with a wide range of problems, from deeply rooted severe trauma to people experiencing short term stress. We will normally work in the following way:
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Finding what it is that you really want to achieve.
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Exploring your values and what is really important to you.
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Finding good experiences from the past that can be built into subconscious 'anchors' to allow you to switch state to a good place, when you choose.
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Understanding the real, underlying causes of the unhelpful behaviour and the limiting beliefs and blockages that have been created.
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Working with you to remove the triggers that cause adverse reactions.
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Helping you to create and experience your ideal future when you are living your values and free of unhelpful behaviour.
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Creative the steps that you will be taking to get you to that future.
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Working with you to ensure that you achieve that future.
Our objective is to"Help you become the person you want to be."
First appointment (120 mins) £120
Follow up appointment (90 mins) £85
Therapist: Neil Wilkie
To arrange an appointment please call us on 01962 775111 or e mail us on clinic@naturopathiccentre.co.uk