Nutritional Therapies

Our nutritional therapies offer a range of techniques that can be used to regulate, enhance and develop how your body digests, absorbs, and eliminates. Without these processes functioning optimally, the body can struggle to ingest the nutrients in needs for good health or can become overwhelmed by the waste it is trying to dispose of, potentially leading to minor or major ailments. A healthy gut is essential for a healthy body; good bowel flora leads to optimum absorption; and a proper diet helps with weight management, energy levels and whole body wellness.

In this section you can discover how our qualified nutritionists can advise on diet not just as a positive step towards a healthy lifestyle, but also as a way of proactively treating fundamental health problems. Diets can be devised to reduce, for instance, the impact of bad cholesterol or high blood pressure, for headaches or insomnia, or for constipation, IBS and candida. Good nutrition can boost our immune systems against colds and flu, postpone the impact of the menopause or osteoporosis and control hyperactivity in children.

You may often feel bloated or lacking in energy after eating. This may indicate that you have an intolerance to certain foods - meaning that the body has problems digesting it. We work with Cambridge Nutritional Sciences to offer a range of simple tests that can be used to find out whether you have a food intolerance and full details can be found here.

As important as ingesting the right nutrients is the body's ability to eliminate the waste products that build up naturally and artificially in the body. That is why we recommend that you try to undergo a detoxification programme at least twice a year. Full details of our detoxification programme can be found by clicking here.

Many of us struggle with our weight. Weight loss is a complex process and is probably just as dependant on emotional issues and stresses than on what we eat. We offer a comprehensive natural weight loss programme, which is designed to give you a sustainable diet which will bring about lasting changes to how and what you eat. Full details of our Natural Weight Loss programme can be found here.